Why Is American Bread So Bad
Why is american bread so bad. American bread has an insane amount of sugar when compared to bread from other countries. The addition of High Fructose Corn Syrup to so many foods that dont need it is one of the reasons so many Americans have problem with their weight. Ive been living here for 16 years and Im still boggled at how bread couldve possibly devolved after the Europeans migrated here.
There are going to be bare legs sticking out all over the place. IOW soft white presliced bread which lasts more than 24 hours began in the US as a luxury while the rest of the world tore chunks out of hard chewy loaves baked in a wood-fired oven and used the leftovers in things like gazpacho pain perdu aka French toast and bread pudding because it went stale so fast but you couldnt throw it out because it cost money. Sometimes gluten-free bread can be just as bad as wheat bread if its filled with sugars refined flours that spike your blood sugar like rice flour potato starch etc bad oils like canola oil and harmful additives.
Researchers believe that sourdough fermentation may modify the structure of carb molecules. The main difference that you need to look out for when it comes to bread in the grocery store is the fact that store-bought American bread frequently comes packed with a lot of unnecessary preservatives according to LifeSpa. American bread is super sweet due to its sugar content.
European bread is generally pretty good. Im not sure that I want to. If you eat too many carbohydrates then it is bad for you as you get too many simple calories and too much sugar in your diet.
We invested in a bread machine so I can get other stuff done while going through the rise punch down cyles and you can get some great breads if you are willing to experiment. Many whole-grain breads are darker than white bread but food manufacturers may add molasses and food coloring to give their refined bread products a darker hue. This may not be the case with artisanal bread in the US of course.
This can make for a shock whenever people are visiting and take a bite of some fluffy very sweet Texas Toast. American bread has been tailored to American tastes. It is after all the birthplace of industrial sliced bread known as the Chorleywood process read more.
Sourdough bread may have a better effect on blood sugar and insulin levels than other types of bread though the reason for this isnt yet fully understood. The in-store artisan breads are generally not much better than what you get on the shelf aside from being fresher.
European bread is generally pretty good.
Ive been living here for 16 years and Im still boggled at how bread couldve possibly devolved after the Europeans migrated here. The addition of High Fructose Corn Syrup to so many foods that dont need it is one of the reasons so many Americans have problem with their weight. Potassium bromate a potent oxidizer that helps bread rise has been linked to kidney and thyroid cancers in rodents. If you have Celiacs then gluten in it is very bad for you. This can make for a shock whenever people are visiting and take a bite of some fluffy very sweet Texas Toast. Ive been living here for 16 years and Im still boggled at how bread couldve possibly devolved after the Europeans migrated here. Bread is high in carbs a single slice of white bread packs an average of 13 grams. The main difference that you need to look out for when it comes to bread in the grocery store is the fact that store-bought American bread frequently comes packed with a lot of unnecessary preservatives according to LifeSpa. If the ingredients list is long and you dont recognize many of the ingredients chances are its not very healthy.
Sure some European bread is better than some American bread. This may not be the case with artisanal bread in the US of course. Fuck this stupid thread I am going to go make a grilled cheese sandwich with 4 slices of Kraft Singles and enriched white Texas Toast. Admittedly i get most of my bread from a supermarket Arnold and Pepperidge Farm are common for me but you really cant beat a local bakery for the best breads particular for. Sometimes gluten-free bread can be just as bad as wheat bread if its filled with sugars refined flours that spike your blood sugar like rice flour potato starch etc bad oils like canola oil and harmful additives. The main difference that you need to look out for when it comes to bread in the grocery store is the fact that store-bought American bread frequently comes packed with a lot of unnecessary preservatives according to LifeSpa. Bread is high in carbs a single slice of white bread packs an average of 13 grams.
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